Guided by the principles of evidence-based practice and the belief in the importance of holistic well-being, I practice psychology with intent, seeking to address the root causes of mental distress, promote self-awareness and self-care, and empower individuals to lead fulfilling lives. For in the depths of the human psyche, I am but a humble guide—a companion on the path to healing and transformation, forever dedicated to promoting mental health and well-being for all.